Tuna Nigiri

Tuna nigiri is a classic sushi preparation featuring a slice of raw tuna draped over a small, hand-pressed mound of seasoned sushi rice. It's a simple yet elegant dish that highlights the fresh, delicate flavor of the tuna. Typically, nigiri is enjoyed with a touch of soy sauce and a dab of wasabi.

Shared meals of this food: 6 · Data updated 2026-10-20

Photos from real users

Nutrition range from shared meals

Per serving

Calories120 kcal55–170 kcal

Carbs10 g10–15 g

Protein10 g10–12 g

Fat4 g1.5–6 g

Median · 25–75% range · Valid samples 6

Per 100g

Calories150 kcal120–183 kcal

Carbs12.5 g12–16.7 g

Converted for comparison.

Estimated post-meal glucose (AI)

140mg/dL140–155

AI estimates from shared meals, calculated from a 100 mg/dL baseline. Not measured values.

Measured glucose

Shared meals with a measured record: 0

Individual values are only visible to contributors in the app.

Shared meals of this food

California Roll

1500 kcal

White Fish Nigiri (Long)

Answered with real data

How many calories is a serving of Tuna Nigiri?: Across 6 shared meals the median is 120 kcal, with a 25–75% range of 55–170 kcal.
How many carbs does Tuna Nigiri have?: The median is 10 g, with a 25–75% range of 10–15 g.
How much does Tuna Nigiri raise post-meal glucose?: Across 6 shared meals the median AI estimate is 140 mg/dL, with a 25–75% range of 140–155 mg/dL.
How many calories is Tuna Nigiri eaten with Salmon Nigiri, White Fish Nigiri?: Across 6 shared meals containing Tuna Nigiri the median was 1010 kcal. Those meals also included Salmon Nigiri, White Fish Nigiri.