← Back to World Table Meal photo: White Fish Nigiri (Long)

Meal photo: White Fish Nigiri (Long)

White Fish Nigiri (Long)

Full meal

Estimated post-meal glucose (AI)

140mg/dL

70from a 100 baseline250

Foods

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TotalTuna NigiriBeef NigiriSalmon NigiriWhite Fish NigiriLight Pink Fish NigiriWhite Fish Nigiri (Long)

Calories: 740kcal
Carbs: 88g
Protein: 74g
Fat: 21g
Fiber: 4.2g

Calories: 120kcal
Carbs: 10g
Protein: 10g
Fat: 4g
Fiber: 0.5g

Calories: 70kcal
Carbs: 8g
Protein: 8g
Fat: 2g
Fiber: 0.3g

Calories: 80kcal
Carbs: 10g
Protein: 8g
Fat: 3g
Fiber: 0.4g

Calories: 160kcal
Carbs: 20g
Protein: 16g
Fat: 4g
Fiber: 1g

Calories: 70kcal
Carbs: 10g
Protein: 8g
Fat: 2g
Fiber: 0.5g

Calories: 240kcal
Carbs: 30g
Protein: 24g
Fat: 6g
Fiber: 1.5g

Suggested eating order

Per-food descriptions

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The eating order and per-food descriptions for this meal are in the app.

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