← Back to World TableMeal photo: White Fish Nigiri

White Fish Nigiri

Full meal

Estimated post-meal glucose (AI)

140mg/dL
70from a 100 baseline250

Foods

Tap a food to see its own numbers

Calories
725kcal
Carbs
62g
Protein
49g
Fat
26g
Fiber
4g
Calories
180kcal
Carbs
15g
Protein
12g
Fat
6g
Fiber
1g
Calories
275kcal
Carbs
25g
Protein
25g
Fat
8g
Fiber
1.5g
Calories
150kcal
Carbs
10g
Protein
8g
Fat
7g
Fiber
0.5g
Calories
120kcal
Carbs
12g
Protein
4g
Fat
5g
Fiber
1g

Suggested eating order

Per-food descriptions

Available in the app

The eating order and per-food descriptions for this meal are in the app.

MomeSnap app icon

MomeSnap

Analyze your own meals in the app

One photo gives you calories, macros, and the estimated glucose impact.

Launch promo — everything is free right now