← Back to World TableMeal photo: California Roll

California Roll

Full meal

Estimated post-meal glucose (AI)

155mg/dL
70from a 100 baseline250

Foods

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Calories
1500kcal
Carbs
200g
Protein
64g
Fat
43g
Fiber
9.9g
Calories
200kcal
Carbs
30g
Protein
12g
Fat
2g
Fiber
1g
Calories
180kcal
Carbs
15g
Protein
10g
Fat
8g
Fiber
0.5g
Calories
170kcal
Carbs
15g
Protein
10g
Fat
7g
Fiber
0.5g
Calories
240kcal
Carbs
40g
Protein
6g
Fat
6g
Fiber
2g
Calories
160kcal
Carbs
32g
Protein
2g
Fat
1g
Fiber
1.5g
Calories
100kcal
Carbs
10g
Protein
8g
Fat
3g
Fiber
0.5g
Calories
120kcal
Carbs
20g
Protein
3g
Fat
3g
Fiber
1g
Calories
120kcal
Carbs
18g
Protein
1g
Fat
5g
Fiber
1.5g
Calories
180kcal
Carbs
15g
Protein
10g
Fat
8g
Fiber
0.5g
Calories
10kcal
Carbs
2g
Protein
0g
Fat
0g
Fiber
0.5g
Calories
5kcal
Carbs
1g
Protein
0g
Fat
0g
Fiber
0.2g
Calories
15kcal
Carbs
2g
Protein
2g
Fat
0g
Fiber
0.2g

Suggested eating order

Per-food descriptions

Available in the app

The eating order and per-food descriptions for this meal are in the app.

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