Doenjang Jjigae
Doenjang Jjigae is a hearty and flavorful Korean stew made with fermented soybean paste. It's a staple in Korean cuisine, often enjoyed as a comforting main dish or a side to a larger meal. This savory stew is typically served piping hot with a bowl of steamed rice.
Shared meals of this food: 2 · Data updated 2026-09-15
Photos from real users
Nutrition range from shared meals
Per serving
Calories150 kcal150–250 kcal
Carbs10 g10–15 g
Protein10 g10–10 g
Fat8 g8–15 g
Median · 25–75% range · Valid samples 2
Per 100g
More weight samples needed.
Estimated post-meal glucose (AI)
145mg/dL145–155
AI estimates from shared meals, calculated from a 100 mg/dL baseline. Not measured values.
Measured glucose
Shared meals with a measured record: 0
Individual values are only visible to contributors in the app.
Shared meals of this food
Answered with real data
- How many calories is a serving of Doenjang Jjigae?
- The 2 meals shared so far ranged from 150 to 250 kcal.
- How many carbs does Doenjang Jjigae have?
- The 2 meals shared so far ranged from 10 to 15 g.
- How much does Doenjang Jjigae raise post-meal glucose?
- Across 2 shared meals the AI estimates ranged from 145 to 155 mg/dL.
