← Back to World Table Meal photo: Doenjang Jjigae (Soybean Paste Stew)

Doenjang Jjigae (Soybean Paste Stew)

Full meal

Estimated post-meal glucose (AI)

155mg/dL

70from a 100 baseline250

Foods

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TotalLettuce WrapsDoenjang Jjigae (Soybean Paste Stew)RiceKimchiSeasoned SpinachPickled Radish and Cucumber SaladSmall Dried Fish and Vegetable Side Dish

Calories: 640kcal
Carbs: 89g
Protein: 35g
Fat: 17g
Fiber: 14g

Calories: 20kcal
Carbs: 4g
Protein: 2g
Fat: 0g
Fiber: 2g

Calories: 250kcal
Carbs: 15g
Protein: 18g
Fat: 12g
Fiber: 4g

Calories: 200kcal
Carbs: 45g
Protein: 4g
Fat: 0g
Fiber: 1g

Calories: 40kcal
Carbs: 8g
Protein: 2g
Fat: 1g
Fiber: 2g

Calories: 50kcal
Carbs: 6g
Protein: 3g
Fat: 2g
Fiber: 3g

Calories: 30kcal
Carbs: 6g
Protein: 1g
Fat: 0g
Fiber: 1g

Calories: 50kcal
Carbs: 5g
Protein: 5g
Fat: 2g
Fiber: 1g

Suggested eating order

Per-food descriptions

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