Rolled Omelette and Ham
Full meal
Estimated post-meal glucose (AI)
155mg/dL
70from a 100 baseline250
Foods
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- Calories
- 1350kcal
- Carbs
- 100g
- Protein
- 70g
- Fat
- 71.5g
- Fiber
- 18g
- Calories
- 200kcal
- Carbs
- 30g
- Protein
- 8g
- Fat
- 6g
- Fiber
- 6g
- Calories
- 350kcal
- Carbs
- 25g
- Protein
- 15g
- Fat
- 20g
- Fiber
- 4g
- Calories
- 400kcal
- Carbs
- 10g
- Protein
- 30g
- Fat
- 25g
- Fiber
- 1g
- Calories
- 350kcal
- Carbs
- 25g
- Protein
- 15g
- Fat
- 20g
- Fiber
- 4g
- Calories
- 50kcal
- Carbs
- 10g
- Protein
- 2g
- Fat
- 0.5g
- Fiber
- 3g
Suggested eating order
Per-food descriptions
Available in the app
The eating order and per-food descriptions for this meal are in the app.
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