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Spicy Stir-fried Octopus

Full meal

Estimated post-meal glucose (AI)

165mg/dL
70from a 100 baseline250

Foods

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Calories
1010kcal
Carbs
122g
Protein
54g
Fat
31g
Fiber
11g
Calories
350kcal
Carbs
20g
Protein
30g
Fat
15g
Fiber
2g
Calories
300kcal
Carbs
65g
Protein
5g
Fat
1g
Fiber
1.5g
Calories
150kcal
Carbs
10g
Protein
10g
Fat
8g
Fiber
2g
Calories
50kcal
Carbs
5g
Protein
3g
Fat
2g
Fiber
1g
Calories
40kcal
Carbs
6g
Protein
1g
Fat
1g
Fiber
1g
Calories
30kcal
Carbs
4g
Protein
1g
Fat
1g
Fiber
0.5g
Calories
40kcal
Carbs
5g
Protein
2g
Fat
1.5g
Fiber
1.5g
Calories
30kcal
Carbs
4g
Protein
1g
Fat
1g
Fiber
1g
Calories
20kcal
Carbs
3g
Protein
1g
Fat
0.5g
Fiber
0.5g

Suggested eating order

Per-food descriptions

Available in the app

The eating order and per-food descriptions for this meal are in the app.

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