White Fish Nigiri
White Fish Nigiri is a delicate sushi preparation featuring a slice of fresh, mild white fish atop a small, hand-pressed mound of seasoned sushi rice. It's a classic and elegant bite, often enjoyed with a touch of soy sauce and a dab of wasabi.
Shared meals of this food: 6 · Data updated 2026-10-20
Photos from real users
Nutrition range from shared meals
Per serving
Calories110 kcal45–240 kcal
Carbs10 g10–25 g
Protein12 g9–24 g
Fat3 g0.5–6 g
Median · 25–75% range · Valid samples 6
Per 100g
Calories138 kcal110–150 kcal
Carbs12.5 g12–20 g
Converted for comparison.
Estimated post-meal glucose (AI)
140mg/dL140–155
AI estimates from shared meals, calculated from a 100 mg/dL baseline. Not measured values.
Measured glucose
Shared meals with a measured record: 0
Individual values are only visible to contributors in the app.
Shared meals of this food
Answered with real data
- How many calories is a serving of White Fish Nigiri?
- Across 6 shared meals the median is 110 kcal, with a 25–75% range of 45–240 kcal.
- How many carbs does White Fish Nigiri have?
- The median is 10 g, with a 25–75% range of 10–25 g.
- How much does White Fish Nigiri raise post-meal glucose?
- Across 6 shared meals the median AI estimate is 140 mg/dL, with a 25–75% range of 140–155 mg/dL.
- How many calories is White Fish Nigiri eaten with Tuna Nigiri, Salmon Nigiri?
- Across 6 shared meals containing White Fish Nigiri the median was 1010 kcal. Those meals also included Tuna Nigiri, Salmon Nigiri.
