Tomato
A vibrant and versatile fruit, the tomato is a staple in cuisines worldwide. Often enjoyed fresh in salads, sandwiches, and salsas, it also forms the base for countless sauces, soups, and stews. Its juicy texture and sweet, tangy flavor make it a beloved ingredient.
Shared meals of this food: 4 · Data updated 2026-10-20
Photos from real users
Nutrition range from shared meals
Per serving
Calories10 kcal5–10 kcal
Carbs2 g1–2 g
Protein0.5 g0.3–0.5 g
Fat0 g0–0 g
Median · 25–75% range · Valid samples 4
Per 100g
More weight samples needed.
Estimated post-meal glucose (AI)
140mg/dL135–140
AI estimates from shared meals, calculated from a 100 mg/dL baseline. Not measured values.
Measured glucose
Shared meals with a measured record: 0
Individual values are only visible to contributors in the app.
Shared meals of this food
Answered with real data
- How many calories is a serving of Tomato?
- The 4 meals shared so far ranged from 5 to 10 kcal.
- How many carbs does Tomato have?
- The 4 meals shared so far ranged from 1 to 2 g.
- How much does Tomato raise post-meal glucose?
- Across 4 shared meals the AI estimates ranged from 135 to 140 mg/dL.
- How many calories is Tomato eaten with Scrambled Eggs, Salami?
- Across 4 shared meals containing Tomato the median was 898 kcal. Those meals also included Scrambled Eggs, Salami.
