Steak
Full meal
Estimated post-meal glucose (AI)
135mg/dL
70from a 100 baseline250
Foods
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- Calories
- 898kcal
- Carbs
- 60g
- Protein
- 62.1g
- Fat
- 47g
- Fiber
- 11.5g
- Calories
- 208kcal
- Carbs
- 0g
- Protein
- 20g
- Fat
- 13g
- Fiber
- 0g
- Calories
- 350kcal
- Carbs
- 0g
- Protein
- 35g
- Fat
- 22g
- Fiber
- 0g
- Calories
- 31kcal
- Carbs
- 7g
- Protein
- 2g
- Fat
- 0g
- Fiber
- 3g
- Calories
- 115kcal
- Carbs
- 6g
- Protein
- 1g
- Fat
- 11g
- Fiber
- 3g
- Calories
- 85kcal
- Carbs
- 19g
- Protein
- 2g
- Fat
- 1g
- Fiber
- 2g
- Calories
- 83kcal
- Carbs
- 22g
- Protein
- 1g
- Fat
- 0g
- Fiber
- 2g
- Calories
- 16kcal
- Carbs
- 4g
- Protein
- 0.3g
- Fat
- 0g
- Fiber
- 0.7g
- Calories
- 5kcal
- Carbs
- 1g
- Protein
- 0.3g
- Fat
- 0g
- Fiber
- 0.3g
- Calories
- 5kcal
- Carbs
- 1g
- Protein
- 0.5g
- Fat
- 0g
- Fiber
- 0.5g
Suggested eating order
Per-food descriptions
Available in the app
The eating order and per-food descriptions for this meal are in the app.
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