← Back to World TableMeal photo: Scallops

Scallops

Full meal

Estimated post-meal glucose (AI)

115mg/dL
70from a 100 baseline250

Foods

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Calories
410kcal
Carbs
10g
Protein
40.5g
Fat
24.1g
Fiber
1.5g
Calories
400kcal
Carbs
8g
Protein
40g
Fat
24g
Fiber
1g
Calories
10kcal
Carbs
2g
Protein
0.5g
Fat
0.1g
Fiber
0.5g

Suggested eating order

Per-food descriptions

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