Salmon Sushi Roll
A Salmon Sushi Roll features fresh, raw salmon expertly rolled with vinegared rice and often wrapped in nori seaweed. It's a popular choice for sushi lovers, offering a delicate flavor and smooth texture. This roll is typically enjoyed with soy sauce, pickled ginger, and wasabi.
Shared meals of this food: 9 · Data updated 2026-10-20
Photos from real users
Nutrition range from shared meals
Per serving
Calories210 kcal70–350 kcal
Carbs15 g10–40 g
Protein12 g8–15 g
Fat10 g2–12 g
Median · 25–75% range · Valid samples 9
Per 100g
Calories175 kcal150–200 kcal
Carbs17 g13–20 g
Converted for comparison.
Estimated post-meal glucose (AI)
155mg/dL140–155
AI estimates from shared meals, calculated from a 100 mg/dL baseline. Not measured values.
Measured glucose
Shared meals with a measured record: 0
Individual values are only visible to contributors in the app.
Shared meals of this food
Answered with real data
- How many calories is a serving of Salmon Sushi Roll?
- Across 9 shared meals the median is 210 kcal, with a 25–75% range of 70–350 kcal.
- How many carbs does Salmon Sushi Roll have?
- The median is 15 g, with a 25–75% range of 10–40 g.
- How much does Salmon Sushi Roll raise post-meal glucose?
- Across 9 shared meals the median AI estimate is 155 mg/dL, with a 25–75% range of 140–155 mg/dL.
- How many calories is Salmon Sushi Roll eaten with Salmon Nigiri, Shrimp Nigiri?
- Across 9 shared meals containing Salmon Sushi Roll the median was 900 kcal. Those meals also included Salmon Nigiri, Shrimp Nigiri.





