Salmon Sushi Roll

A Salmon Sushi Roll features fresh, raw salmon expertly rolled with vinegared rice and often wrapped in nori seaweed. It's a popular choice for sushi lovers, offering a delicate flavor and smooth texture. This roll is typically enjoyed with soy sauce, pickled ginger, and wasabi.

Shared meals of this food: 9 · Data updated 2026-10-20

Photos from real users

Meal photo: California RollMeal photo: TteokbokkiMeal photo: White Fish Nigiri (Long)Meal photo: Salmon NigiriMeal photo: Fried Shrimp RollMeal photo: Salmon Nigiri

Nutrition range from shared meals

Per serving

Calories210 kcal70–350 kcal
Carbs15 g10–40 g
Protein12 g8–15 g
Fat10 g2–12 g

Median · 25–75% range · Valid samples 9

Per 100g

Calories175 kcal150–200 kcal
Carbs17 g13–20 g

Converted for comparison.

Estimated post-meal glucose (AI)

155mg/dL140–155

AI estimates from shared meals, calculated from a 100 mg/dL baseline. Not measured values.

Measured glucose

Shared meals with a measured record: 0

Individual values are only visible to contributors in the app.

Shared meals of this food

Answered with real data

How many calories is a serving of Salmon Sushi Roll?
Across 9 shared meals the median is 210 kcal, with a 25–75% range of 70–350 kcal.
How many carbs does Salmon Sushi Roll have?
The median is 15 g, with a 25–75% range of 10–40 g.
How much does Salmon Sushi Roll raise post-meal glucose?
Across 9 shared meals the median AI estimate is 155 mg/dL, with a 25–75% range of 140–155 mg/dL.
How many calories is Salmon Sushi Roll eaten with Salmon Nigiri, Shrimp Nigiri?
Across 9 shared meals containing Salmon Sushi Roll the median was 900 kcal. Those meals also included Salmon Nigiri, Shrimp Nigiri.
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