Pineapple
Pineapple is a tropical fruit known for its sweet and tangy flavor. It is often enjoyed fresh, grilled, or as an ingredient in various sweet and savory dishes. This versatile fruit can be sliced, diced, or blended into juices and smoothies.
Shared meals of this food: 7 · Data updated 2026-10-20
Photos from real users
Nutrition range from shared meals
Per serving
Calories80 kcal80–83 kcal
Carbs20 g20–22 g
Protein1 g1–1 g
Fat0 g0–0 g
Median · 25–75% range · Valid samples 7
Per 100g
Calories50 kcal50–50 kcal
Carbs13 g13–13 g
Converted for comparison.
Estimated post-meal glucose (AI)
165mg/dL155–165
AI estimates from shared meals, calculated from a 100 mg/dL baseline. Not measured values.
Measured glucose
Shared meals with a measured record: 0
Individual values are only visible to contributors in the app.
Shared meals of this food
Answered with real data
- How many calories is a serving of Pineapple?
- Across 7 shared meals the median is 80 kcal, with a 25–75% range of 80–83 kcal.
- How many carbs does Pineapple have?
- The median is 20 g, with a 25–75% range of 20–22 g.
- How much does Pineapple raise post-meal glucose?
- Across 7 shared meals the median AI estimate is 165 mg/dL, with a 25–75% range of 155–165 mg/dL.
- How many calories is Pineapple eaten with Pineapple Chunks, Red Velvet Cake?
- Across 7 shared meals containing Pineapple the median was 1060 kcal. Those meals also included Pineapple Chunks, Red Velvet Cake.
