Pickled Ginger
Pickled ginger, often called 'gari' in Japanese cuisine, is a thinly sliced pickled ginger root. It is typically served alongside sushi and sashimi to cleanse the palate between different types of fish. Its refreshing, slightly sweet, and spicy flavor prepares your taste buds for the next bite.
Shared meals of this food: 2 · Data updated 2026-10-20
Photos from real users
Nutrition range from shared meals
Per serving
Calories10 kcal10–20 kcal
Carbs2 g2–5 g
Protein0 g0–0 g
Fat0 g0–0 g
Median · 25–75% range · Valid samples 2
Per 100g
More weight samples needed.
Estimated post-meal glucose (AI)
135mg/dL135–155
AI estimates from shared meals, calculated from a 100 mg/dL baseline. Not measured values.
Measured glucose
Shared meals with a measured record: 0
Individual values are only visible to contributors in the app.
Shared meals of this food
Answered with real data
- How many calories is a serving of Pickled Ginger?
- The 2 meals shared so far ranged from 10 to 20 kcal.
- How many carbs does Pickled Ginger have?
- The 2 meals shared so far ranged from 2 to 5 g.
- How much does Pickled Ginger raise post-meal glucose?
- Across 2 shared meals the AI estimates ranged from 135 to 155 mg/dL.
- How many calories is Pickled Ginger eaten with Salmon Nigiri, Shrimp Nigiri?
- Across 2 shared meals containing Pickled Ginger the median was 1500 kcal. Those meals also included Salmon Nigiri, Shrimp Nigiri.
