← Back to World TableMeal photo: Grilled Eel

Grilled Eel

Full meal

Estimated post-meal glucose (AI)

135mg/dL
70from a 100 baseline250

Foods

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Calories
500kcal
Carbs
27g
Protein
32g
Fat
30g
Fiber
4g
Calories
450kcal
Carbs
15g
Protein
30g
Fat
30g
Fiber
1g
Calories
20kcal
Carbs
5g
Protein
0g
Fat
0g
Fiber
1g
Calories
30kcal
Carbs
7g
Protein
2g
Fat
0g
Fiber
2g

Suggested eating order

Per-food descriptions

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The eating order and per-food descriptions for this meal are in the app.

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