Live Octopus
Live octopus, or 'sannakji' in Korean, is a unique and adventurous dish. It features a freshly chopped octopus that is still wriggling when served. The dish is typically seasoned with sesame oil and sesame seeds, and enjoyed immediately for its lively texture.
Shared meals of this food: 3 · Data updated 2026-10-20
Photos from real users
Nutrition range from shared meals
Per serving
Calories150 kcal120–150 kcal
Carbs0 g0–0 g
Protein25 g25–30 g
Fat3 g2–5 g
Median · 25–75% range · Valid samples 3
Per 100g
More weight samples needed.
Estimated post-meal glucose (AI)
115mg/dL105–125
AI estimates from shared meals, calculated from a 100 mg/dL baseline. Not measured values.
Measured glucose
Shared meals with a measured record: 0
Individual values are only visible to contributors in the app.
Shared meals of this food
Answered with real data
- How many calories is a serving of Live Octopus?
- The 3 meals shared so far ranged from 120 to 150 kcal.
- How many carbs does Live Octopus have?
- The 3 meals shared so far ranged from 0 to 0 g.
- How much does Live Octopus raise post-meal glucose?
- Across 3 shared meals the AI estimates ranged from 105 to 125 mg/dL.
- How many calories is Live Octopus eaten with Octopus Sashimi, Edamame?
- Across 3 shared meals containing Live Octopus the median was 275 kcal. Those meals also included Octopus Sashimi, Edamame.


