← Back to World TableMeal photo: Beef Tartare

Beef Tartare

Full meal

Estimated post-meal glucose (AI)

125mg/dL
70from a 100 baseline250

Foods

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Calories
730kcal
Carbs
10g
Protein
67.5g
Fat
43g
Fiber
3g
Calories
450kcal
Carbs
2g
Protein
35g
Fat
30g
Fiber
0g
Calories
150kcal
Carbs
0g
Protein
25g
Fat
5g
Fiber
0g
Calories
20kcal
Carbs
5g
Protein
1g
Fat
0g
Fiber
2g
Calories
10kcal
Carbs
2g
Protein
0.5g
Fat
0g
Fiber
1g
Calories
100kcal
Carbs
1g
Protein
6g
Fat
8g
Fiber
0g

Suggested eating order

Per-food descriptions

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The eating order and per-food descriptions for this meal are in the app.

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