← Back to World TableMeal photo: Octopus Sashimi

Octopus Sashimi

Full meal

Estimated post-meal glucose (AI)

115mg/dL
70from a 100 baseline250

Foods

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Calories
275kcal
Carbs
11g
Protein
41.5g
Fat
8g
Fiber
6g
Calories
150kcal
Carbs
0g
Protein
30g
Fat
3g
Fiber
0g
Calories
120kcal
Carbs
10g
Protein
11g
Fat
5g
Fiber
5g
Calories
5kcal
Carbs
1g
Protein
0.5g
Fat
0g
Fiber
1g

Suggested eating order

Per-food descriptions

Available in the app

The eating order and per-food descriptions for this meal are in the app.

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