Green Beans
Green beans are a versatile vegetable, often enjoyed as a side dish. They can be prepared in numerous ways, from simple steaming to more elaborate preparations like casseroles.
Shared meals of this food: 4 · Data updated 2026-10-20
Photos from real users
Nutrition range from shared meals
Per serving
Calories40 kcal31–40 kcal
Carbs8 g7–8 g
Protein2 g2–2 g
Fat0 g0–0 g
Median · 25–75% range · Valid samples 4
Per 100g
More weight samples needed.
Estimated post-meal glucose (AI)
155mg/dL135–155
AI estimates from shared meals, calculated from a 100 mg/dL baseline. Not measured values.
Measured glucose
Shared meals with a measured record: 0
Individual values are only visible to contributors in the app.
Shared meals of this food
Answered with real data
- How many calories is a serving of Green Beans?
- The 4 meals shared so far ranged from 31 to 40 kcal.
- How many carbs does Green Beans have?
- The 4 meals shared so far ranged from 7 to 8 g.
- How much does Green Beans raise post-meal glucose?
- Across 4 shared meals the AI estimates ranged from 135 to 155 mg/dL.
- How many calories is Green Beans eaten with Steak with Butter, Boiled Potatoes?
- Across 4 shared meals containing Green Beans the median was 930 kcal. Those meals also included Steak with Butter, Boiled Potatoes.
