← Back to World TableMeal photo: Beef Steak

Beef Steak

Full meal

Estimated post-meal glucose (AI)

155mg/dL
70from a 100 baseline250

Foods

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Calories
930kcal
Carbs
71g
Protein
57g
Fat
46g
Fiber
12g
Calories
650kcal
Carbs
15g
Protein
50g
Fat
45g
Fiber
2g
Calories
50kcal
Carbs
10g
Protein
1g
Fat
0g
Fiber
3g
Calories
30kcal
Carbs
6g
Protein
2g
Fat
0g
Fiber
3g
Calories
200kcal
Carbs
40g
Protein
4g
Fat
1g
Fiber
4g

Suggested eating order

Per-food descriptions

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The eating order and per-food descriptions for this meal are in the app.

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