Cabbage Salad
Cabbage salad is a refreshing and versatile dish, often featuring finely shredded cabbage as its base. It can be dressed in a variety of ways, from creamy and tangy to light and vinaigrette-based. This salad is a popular side dish, perfect for accompanying grilled meats, sandwiches, or as a light meal on its own.
Shared meals of this food: 3 · Data updated 2026-10-20
Photos from real users
Nutrition range from shared meals
Per serving
Calories80 kcal50–100 kcal
Carbs10 g8–10 g
Protein2 g1–2 g
Fat4 g1–7 g
Median · 25–75% range · Valid samples 3
Per 100g
More weight samples needed.
Estimated post-meal glucose (AI)
175mg/dL175–175
AI estimates from shared meals, calculated from a 100 mg/dL baseline. Not measured values.
Measured glucose
Shared meals with a measured record: 0
Individual values are only visible to contributors in the app.
Shared meals of this food
Answered with real data
- How many calories is a serving of Cabbage Salad?
- The 3 meals shared so far ranged from 50 to 100 kcal.
- How many carbs does Cabbage Salad have?
- The 3 meals shared so far ranged from 8 to 10 g.
- How much does Cabbage Salad raise post-meal glucose?
- Across 3 shared meals the AI estimates ranged from 175 to 175 mg/dL.
- How many calories is Cabbage Salad eaten with Tonkatsu, Udon Noodles?
- Across 2 shared meals containing Cabbage Salad the median was 1705 kcal. Those meals also included Tonkatsu, Udon Noodles.
