Udon Noodle Soup

Udon noodle soup is a comforting Japanese dish featuring thick, chewy wheat flour noodles served in a savory broth. The broth is typically made from dashi, soy sauce, and mirin, and is often garnished with ingredients like green onions, tempura, or slices of kamaboko fish cake. It's a versatile meal, enjoyed hot and is perfect for a satisfying lunch or a warming dinner.

Shared meals of this food: 1 · Data updated 2026-10-20

Photos from real users

Nutrition range from shared meals

Per serving

Calories350 kcal350–350 kcal

Carbs70 g70–70 g

Protein10 g10–10 g

Fat2 g2–2 g

Median · 25–75% range · Valid samples 1

Per 100g

More weight samples needed.

Estimated post-meal glucose (AI)

165mg/dL

AI estimates from shared meals, calculated from a 100 mg/dL baseline. Not measured values.

Measured glucose

Shared meals with a measured record: 0

Individual values are only visible to contributors in the app.

Shared meals of this food

Beef and Egg Rice Bowl

1145 kcal

Answered with real data

How many calories is a serving of Udon Noodle Soup?: The one meal shared so far was 350 kcal. We will show a range once more are shared.
How many carbs does Udon Noodle Soup have?: The one meal shared so far had 70 g.
How much does Udon Noodle Soup raise post-meal glucose?: The one shared meal had an AI estimate of 165 mg/dL.
How many calories is Udon Noodle Soup eaten with Beef and Egg Rice Bowl, Pickled Radish?: Across 1 shared meals containing Udon Noodle Soup the median was 1145 kcal. Those meals also included Beef and Egg Rice Bowl, Pickled Radish.