
Beef and Egg Rice Bowl
Full meal
Estimated post-meal glucose (AI)
165mg/dL
70from a 100 baseline250
Foods
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- Calories
- 1145kcal
- Carbs
- 140g
- Protein
- 45.7g
- Fat
- 42g
- Fiber
- 7.5g
- Calories
- 750kcal
- Carbs
- 60g
- Protein
- 35g
- Fat
- 40g
- Fiber
- 4g
- Calories
- 350kcal
- Carbs
- 70g
- Protein
- 10g
- Fat
- 2g
- Fiber
- 2g
- Calories
- 30kcal
- Carbs
- 7g
- Protein
- 0.5g
- Fat
- 0g
- Fiber
- 1g
- Calories
- 15kcal
- Carbs
- 3g
- Protein
- 0.2g
- Fat
- 0g
- Fiber
- 0.5g
Suggested eating order
Per-food descriptions
Available in the app
The eating order and per-food descriptions for this meal are in the app.
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