Tuna Salad

Tuna salad is a classic dish made with flaked tuna, typically mixed with mayonnaise and various seasonings. It's a versatile preparation that can be enjoyed in many ways. Commonly, it's served as a sandwich filling, scooped onto crackers, or used as a topping for salads.

Shared meals of this food: 1 · Data updated 2026-10-20

Photos from real users

Nutrition range from shared meals

Per serving

Calories180 kcal180–180 kcal

Carbs5 g5–5 g

Protein15 g15–15 g

Fat10 g10–10 g

Median · 25–75% range · Valid samples 1

Per 100g

More weight samples needed.

Estimated post-meal glucose (AI)

140mg/dL

AI estimates from shared meals, calculated from a 100 mg/dL baseline. Not measured values.

Measured glucose

Shared meals with a measured record: 0

Individual values are only visible to contributors in the app.

Shared meals of this food

Grilled Fish

1600 kcal

Answered with real data

How many calories is a serving of Tuna Salad?: The one meal shared so far was 180 kcal. We will show a range once more are shared.
How many carbs does Tuna Salad have?: The one meal shared so far had 5 g.
How much does Tuna Salad raise post-meal glucose?: The one shared meal had an AI estimate of 140 mg/dL.
How many calories is Tuna Salad eaten with Grilled Fish, Sashimi?: Across 1 shared meals containing Tuna Salad the median was 1600 kcal. Those meals also included Grilled Fish, Sashimi.