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Meal photo: Grilled Fish

Grilled Fish

Full meal

Estimated post-meal glucose (AI)

140mg/dL

70from a 100 baseline250

Foods

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TotalGrilled FishSashimiRiceMiso SoupPicklesSaladFish DishTuna Salad

Calories: 1600kcal
Carbs: 104g
Protein: 106.5g
Fat: 81g
Fiber: 7g

Calories: 350kcal
Carbs: 0g
Protein: 30g
Fat: 25g
Fiber: 0g

Calories: 250kcal
Carbs: 5g
Protein: 25g
Fat: 15g
Fiber: 1g

Calories: 300kcal
Carbs: 65g
Protein: 5g
Fat: 1g
Fiber: 1.5g

Calories: 50kcal
Carbs: 5g
Protein: 3g
Fat: 2g
Fiber: 0.5g

Calories: 20kcal
Carbs: 4g
Protein: 0.5g
Fat: 0g
Fiber: 0.5g

Calories: 150kcal
Carbs: 10g
Protein: 8g
Fat: 8g
Fiber: 2g

Calories: 300kcal
Carbs: 10g
Protein: 20g
Fat: 20g
Fiber: 1g

Calories: 180kcal
Carbs: 5g
Protein: 15g
Fat: 10g
Fiber: 0.5g

Suggested eating order

Per-food descriptions

Available in the app

The eating order and per-food descriptions for this meal are in the app.

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