Tempura Bits

Tempura bits are small, crispy pieces of fried batter, often made from wheat flour and water. They are a popular topping or ingredient in various Japanese dishes, adding a delightful crunch and savory flavor. Enjoy them sprinkled over noodle soups, rice bowls, or even as a standalone snack.

Shared meals of this food: 1 · Data updated 2026-10-20

Photos from real users

Meal photo: Tonkatsu

Nutrition range from shared meals

Per serving

Calories150 kcal150–150 kcal
Carbs20 g20–20 g
Protein2 g2–2 g
Fat7 g7–7 g

Median · 25–75% range · Valid samples 1

Per 100g

More weight samples needed.

Estimated post-meal glucose (AI)

175mg/dL

AI estimates from shared meals, calculated from a 100 mg/dL baseline. Not measured values.

Measured glucose

Shared meals with a measured record: 0

Individual values are only visible to contributors in the app.

Shared meals of this food

Answered with real data

How many calories is a serving of Tempura Bits?
The one meal shared so far was 150 kcal. We will show a range once more are shared.
How many carbs does Tempura Bits have?
The one meal shared so far had 20 g.
How much does Tempura Bits raise post-meal glucose?
The one shared meal had an AI estimate of 175 mg/dL.
How many calories is Tempura Bits eaten with Tonkatsu, Udon Noodles?
Across 1 shared meals containing Tempura Bits the median was 1705 kcal. Those meals also included Tonkatsu, Udon Noodles.
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