Stir-fried Onion

Stir-fried onion is a simple yet flavorful dish where onions are cooked quickly over high heat. This method caramelizes the natural sugars in the onions, bringing out their sweetness and tenderizing them. It's often served as a side dish, complementing a variety of main courses.

Shared meals of this food: 1 · Data updated 2026-10-20

Photos from real users

Nutrition range from shared meals

Per serving

Calories80 kcal80–80 kcal

Carbs15 g15–15 g

Protein1 g1–1 g

Fat2 g2–2 g

Median · 25–75% range · Valid samples 1

Per 100g

More weight samples needed.

Estimated post-meal glucose (AI)

125mg/dL

AI estimates from shared meals, calculated from a 100 mg/dL baseline. Not measured values.

Measured glucose

Shared meals with a measured record: 0

Individual values are only visible to contributors in the app.

Shared meals of this food

Abalone

680 kcal

Answered with real data

How many calories is a serving of Stir-fried Onion?: The one meal shared so far was 80 kcal. We will show a range once more are shared.
How many carbs does Stir-fried Onion have?: The one meal shared so far had 15 g.
How much does Stir-fried Onion raise post-meal glucose?: The one shared meal had an AI estimate of 125 mg/dL.
How many calories is Stir-fried Onion eaten with Abalone, Stir-fried Onions?: Across 1 shared meals containing Stir-fried Onion the median was 680 kcal. Those meals also included Abalone, Stir-fried Onions.