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Abalone

Full meal

Estimated post-meal glucose (AI)

125mg/dL
70from a 100 baseline250

Foods

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Calories
680kcal
Carbs
35g
Protein
101g
Fat
14g
Fiber
1g
Calories
150kcal
Carbs
5g
Protein
25g
Fat
3g
Fiber
0g
Calories
150kcal
Carbs
5g
Protein
25g
Fat
3g
Fiber
0g
Calories
150kcal
Carbs
5g
Protein
25g
Fat
3g
Fiber
0g
Calories
150kcal
Carbs
5g
Protein
25g
Fat
3g
Fiber
0g
Calories
80kcal
Carbs
15g
Protein
1g
Fat
2g
Fiber
1g

Suggested eating order

Per-food descriptions

Available in the app

The eating order and per-food descriptions for this meal are in the app.

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