Steamed Green Beans

Steamed green beans are a simple yet elegant side dish. Tender-crisp beans are gently cooked to preserve their vibrant color and natural sweetness. They are typically served as a healthy accompaniment to a variety of main courses.

Shared meals of this food: 1 · Data updated 2026-10-20

Photos from real users

Nutrition range from shared meals

Per serving

Calories40 kcal40–40 kcal

Carbs8 g8–8 g

Protein2 g2–2 g

Fat0.5 g0.5–0.5 g

Median · 25–75% range · Valid samples 1

Per 100g

More weight samples needed.

Estimated post-meal glucose (AI)

165mg/dL

AI estimates from shared meals, calculated from a 100 mg/dL baseline. Not measured values.

Measured glucose

Shared meals with a measured record: 0

Individual values are only visible to contributors in the app.

Shared meals of this food

Mixed Grain Rice

1320 kcal

Answered with real data

How many calories is a serving of Steamed Green Beans?: The one meal shared so far was 40 kcal. We will show a range once more are shared.
How many carbs does Steamed Green Beans have?: The one meal shared so far had 8 g.
How much does Steamed Green Beans raise post-meal glucose?: The one shared meal had an AI estimate of 165 mg/dL.
How many calories is Steamed Green Beans eaten with Kimchi Stew, Mixed Grain Rice?: Across 1 shared meals containing Steamed Green Beans the median was 1320 kcal. Those meals also included Kimchi Stew, Mixed Grain Rice.