Squid Tentacles
Tender and flavorful, squid tentacles are a popular seafood delicacy enjoyed worldwide. They are often grilled, fried, or braised, offering a satisfying chew and a mild, briny taste. These versatile morsels are frequently served as an appetizer or as part of a larger seafood platter.
Shared meals of this food: 1 · Data updated 2026-10-20
Photos from real users
Nutrition range from shared meals
Per serving
Calories70 kcal70–70 kcal
Carbs1 g1–1 g
Protein13 g13–13 g
Fat1.5 g1.5–1.5 g
Median · 25–75% range · Valid samples 1
Per 100g
More weight samples needed.
Estimated post-meal glucose (AI)
115mg/dL
AI estimates from shared meals, calculated from a 100 mg/dL baseline. Not measured values.
Measured glucose
Shared meals with a measured record: 0
Individual values are only visible to contributors in the app.
Shared meals of this food
Answered with real data
- How many calories is a serving of Squid Tentacles?
- The one meal shared so far was 70 kcal. We will show a range once more are shared.
- How many carbs does Squid Tentacles have?
- The one meal shared so far had 1 g.
- How much does Squid Tentacles raise post-meal glucose?
- The one shared meal had an AI estimate of 115 mg/dL.
- How many calories is Squid Tentacles eaten with Scallop, Abalone?
- Across 1 shared meals containing Squid Tentacles the median was 420 kcal. Those meals also included Scallop, Abalone.
