← Back to World TableMeal photo: Scallop

Scallop

Full meal

Estimated post-meal glucose (AI)

115mg/dL
70from a 100 baseline250

Foods

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Calories
420kcal
Carbs
12g
Protein
73g
Fat
7.5g
Fiber
0g
Calories
150kcal
Carbs
5g
Protein
25g
Fat
3g
Fiber
0g
Calories
120kcal
Carbs
4g
Protein
20g
Fat
2g
Fiber
0g
Calories
80kcal
Carbs
2g
Protein
15g
Fat
1g
Fiber
0g
Calories
70kcal
Carbs
1g
Protein
13g
Fat
1.5g
Fiber
0g

Suggested eating order

Per-food descriptions

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The eating order and per-food descriptions for this meal are in the app.

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