Smoked Salmon
Smoked salmon is a delicacy prepared by curing salmon fillets with salt and then exposing them to smoke. This process imparts a rich, smoky flavor and a distinct texture. It is commonly enjoyed as an appetizer, often served on crackers or toast with cream cheese and capers.
Shared meals of this food: 2 · Data updated 2026-10-20
Photos from real users
Nutrition range from shared meals
Per serving
Calories200 kcal200–250 kcal
Carbs2 g2–2 g
Protein25 g25–25 g
Fat10 g10–15 g
Median · 25–75% range · Valid samples 2
Per 100g
More weight samples needed.
Estimated post-meal glucose (AI)
155mg/dL155–165
AI estimates from shared meals, calculated from a 100 mg/dL baseline. Not measured values.
Measured glucose
Shared meals with a measured record: 0
Individual values are only visible to contributors in the app.
Shared meals of this food
Answered with real data
- How many calories is a serving of Smoked Salmon?
- The 2 meals shared so far ranged from 200 to 250 kcal.
- How many carbs does Smoked Salmon have?
- The 2 meals shared so far ranged from 2 to 2 g.
- How much does Smoked Salmon raise post-meal glucose?
- Across 2 shared meals the AI estimates ranged from 155 to 165 mg/dL.
- How many calories is Smoked Salmon eaten with Scrambled Eggs, Waffle with Berries?
- Across 2 shared meals containing Smoked Salmon the median was 1280 kcal. Those meals also included Scrambled Eggs, Waffle with Berries.

