← Back to World TableMeal photo: Waffle with Berries

Waffle with Berries

Full meal

Estimated post-meal glucose (AI)

155mg/dL
70from a 100 baseline250

Foods

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Calories
1160kcal
Carbs
82g
Protein
62g
Fat
63g
Fiber
5.5g
Calories
250kcal
Carbs
2g
Protein
25g
Fat
15g
Fiber
1g
Calories
200kcal
Carbs
3g
Protein
15g
Fat
14g
Fiber
0g
Calories
300kcal
Carbs
45g
Protein
5g
Fat
10g
Fiber
3g
Calories
150kcal
Carbs
1g
Protein
12g
Fat
10g
Fiber
0g
Calories
110kcal
Carbs
26g
Protein
2g
Fat
0g
Fiber
0.5g
Calories
150kcal
Carbs
5g
Protein
3g
Fat
14g
Fiber
1g

Suggested eating order

Per-food descriptions

Available in the app

The eating order and per-food descriptions for this meal are in the app.

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