Sliced Onions
Thinly sliced onions are a versatile ingredient, often used raw to add a sharp bite to salads, sandwiches, and burgers. They can also be caramelized to bring out a sweet, mellow flavor, making them a delicious topping for various dishes.
Shared meals of this food: 3 · Data updated 2026-10-20
Photos from real users
Nutrition range from shared meals
Per serving
Calories40 kcal40–40 kcal
Carbs9 g9–9 g
Protein1 g1–1 g
Fat0 g0–0.1 g
Median · 25–75% range · Valid samples 3
Per 100g
More weight samples needed.
Estimated post-meal glucose (AI)
125mg/dL115–155
AI estimates from shared meals, calculated from a 100 mg/dL baseline. Not measured values.
Measured glucose
Shared meals with a measured record: 0
Individual values are only visible to contributors in the app.
Shared meals of this food
Answered with real data
- How many calories is a serving of Sliced Onions?
- The 3 meals shared so far ranged from 40 to 40 kcal.
- How many carbs does Sliced Onions have?
- The 3 meals shared so far ranged from 9 to 9 g.
- How much does Sliced Onions raise post-meal glucose?
- Across 3 shared meals the AI estimates ranged from 115 to 155 mg/dL.
- How many calories is Sliced Onions eaten with Steamed Rice, Soft Tofu Stew (Sundubu Jjigae)?
- Across 3 shared meals containing Sliced Onions the median was 1005 kcal. Those meals also included Steamed Rice, Soft Tofu Stew (Sundubu Jjigae).
