← Back to World TableMeal photo: Spinach Salad

Spinach Salad

Full meal

Estimated post-meal glucose (AI)

125mg/dL
70from a 100 baseline250

Foods

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Calories
220kcal
Carbs
25g
Protein
7g
Fat
10g
Fiber
8g
Calories
150kcal
Carbs
10g
Protein
5g
Fat
10g
Fiber
4g
Calories
40kcal
Carbs
9g
Protein
1g
Fat
0g
Fiber
2g
Calories
30kcal
Carbs
6g
Protein
1g
Fat
0g
Fiber
2g

Suggested eating order

Per-food descriptions

Available in the app

The eating order and per-food descriptions for this meal are in the app.

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