Seasoned Dried Seaweed
Seasoned dried seaweed is a popular snack made from thinly sliced and roasted seaweed. It's often seasoned with a touch of salt and oil, giving it a savory and slightly crispy texture. This versatile snack can be enjoyed on its own or used as a flavorful topping for rice and other dishes.
Shared meals of this food: 1 · Data updated 2026-10-20
Photos from real users
Nutrition range from shared meals
Per serving
Calories50 kcal50–50 kcal
Carbs8 g8–8 g
Protein3 g3–3 g
Fat1 g1–1 g
Median · 25–75% range · Valid samples 1
Per 100g
More weight samples needed.
Estimated post-meal glucose (AI)
155mg/dL
AI estimates from shared meals, calculated from a 100 mg/dL baseline. Not measured values.
Measured glucose
Shared meals with a measured record: 0
Individual values are only visible to contributors in the app.
Shared meals of this food
Answered with real data
- How many calories is a serving of Seasoned Dried Seaweed?
- The one meal shared so far was 50 kcal. We will show a range once more are shared.
- How many carbs does Seasoned Dried Seaweed have?
- The one meal shared so far had 8 g.
- How much does Seasoned Dried Seaweed raise post-meal glucose?
- The one shared meal had an AI estimate of 155 mg/dL.
- How many calories is Seasoned Dried Seaweed eaten with Kimchi Stew, Stir-fried Fish Cakes?
- Across 1 shared meals containing Seasoned Dried Seaweed the median was 650 kcal. Those meals also included Kimchi Stew, Stir-fried Fish Cakes.
