← Back to World TableMeal photo: Kimchi Stew

Kimchi Stew

Full meal

Estimated post-meal glucose (AI)

155mg/dL
70from a 100 baseline250

Foods

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Calories
650kcal
Carbs
52g
Protein
42g
Fat
29g
Fiber
11g
Calories
350kcal
Carbs
20g
Protein
25g
Fat
18g
Fiber
4g
Calories
200kcal
Carbs
15g
Protein
10g
Fat
10g
Fiber
1g
Calories
30kcal
Carbs
5g
Protein
2g
Fat
0g
Fiber
2g
Calories
50kcal
Carbs
8g
Protein
3g
Fat
1g
Fiber
3g
Calories
20kcal
Carbs
4g
Protein
2g
Fat
0g
Fiber
1g

Suggested eating order

Per-food descriptions

Available in the app

The eating order and per-food descriptions for this meal are in the app.

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