Scallions

Scallions, also known as green onions or spring onions, are a versatile allium vegetable. They feature a mild onion flavor with a fresh, slightly peppery bite. Scallions are commonly used as a garnish, adding a vibrant green color and delicate taste to a wide array of dishes.

Shared meals of this food: 1 · Data updated 2026-10-20

Photos from real users

Nutrition range from shared meals

Per serving

Calories30 kcal30–30 kcal

Carbs7 g7–7 g

Protein2 g2–2 g

Fat0 g0–0 g

Median · 25–75% range · Valid samples 1

Per 100g

More weight samples needed.

Estimated post-meal glucose (AI)

135mg/dL

AI estimates from shared meals, calculated from a 100 mg/dL baseline. Not measured values.

Measured glucose

Shared meals with a measured record: 0

Individual values are only visible to contributors in the app.

Shared meals of this food

Grilled Eel

500 kcal

Answered with real data

How many calories is a serving of Scallions?: The one meal shared so far was 30 kcal. We will show a range once more are shared.
How many carbs does Scallions have?: The one meal shared so far had 7 g.
How much does Scallions raise post-meal glucose?: The one shared meal had an AI estimate of 135 mg/dL.
How many calories is Scallions eaten with Grilled Eel, Pickled Ginger?: Across 1 shared meals containing Scallions the median was 500 kcal. Those meals also included Grilled Eel, Pickled Ginger.