Roasted Red Pepper Sauce

Roasted Red Pepper Sauce is a vibrant and flavorful condiment made from fire-roasted red bell peppers, often blended with garlic, olive oil, and herbs. Its smoky sweetness makes it a versatile accompaniment, perfect for drizzling over pasta, grilled meats, or vegetables. It can also be used as a dip for bread or as a base for more complex sauces.

Shared meals of this food: 1 · Data updated 2026-10-20

Photos from real users

Nutrition range from shared meals

Per serving

Calories70 kcal70–70 kcal

Carbs8 g8–8 g

Protein3 g3–3 g

Fat3 g3–3 g

Median · 25–75% range · Valid samples 1

Per 100g

More weight samples needed.

Estimated post-meal glucose (AI)

165mg/dL

AI estimates from shared meals, calculated from a 100 mg/dL baseline. Not measured values.

Measured glucose

Shared meals with a measured record: 0

Individual values are only visible to contributors in the app.

Shared meals of this food

Mixed Grain Rice

1320 kcal

Answered with real data

How many calories is a serving of Roasted Red Pepper Sauce?: The one meal shared so far was 70 kcal. We will show a range once more are shared.
How many carbs does Roasted Red Pepper Sauce have?: The one meal shared so far had 8 g.
How much does Roasted Red Pepper Sauce raise post-meal glucose?: The one shared meal had an AI estimate of 165 mg/dL.
How many calories is Roasted Red Pepper Sauce eaten with Kimchi Stew, Mixed Grain Rice?: Across 1 shared meals containing Roasted Red Pepper Sauce the median was 1320 kcal. Those meals also included Kimchi Stew, Mixed Grain Rice.