Potato Egg Frittata

A Potato Egg Frittata is a delightful Italian-inspired dish that combines fluffy eggs with tender potatoes. It's a versatile meal, perfect for breakfast, brunch, or a light lunch. This savory bake is often served warm, sliced into wedges, and can be enjoyed on its own or with a side salad.

Shared meals of this food: 1 · Data updated 2026-10-20

Photos from real users

Meal photo: Potato and Egg Frittata

Nutrition range from shared meals

Per serving

Calories450 kcal450–450 kcal
Carbs25 g25–25 g
Protein20 g20–20 g
Fat28 g28–28 g

Median · 25–75% range · Valid samples 1

Per 100g

More weight samples needed.

Estimated post-meal glucose (AI)

135mg/dL

AI estimates from shared meals, calculated from a 100 mg/dL baseline. Not measured values.

Measured glucose

Shared meals with a measured record: 0

Individual values are only visible to contributors in the app.

Shared meals of this food

Answered with real data

How many calories is a serving of Potato Egg Frittata?
The one meal shared so far was 450 kcal. We will show a range once more are shared.
How many carbs does Potato Egg Frittata have?
The one meal shared so far had 25 g.
How much does Potato Egg Frittata raise post-meal glucose?
The one shared meal had an AI estimate of 135 mg/dL.
How many calories is Potato Egg Frittata eaten with Potato and Egg Frittata, Mixed Greens Salad with Berry Dressing?
Across 1 shared meals containing Potato Egg Frittata the median was 685 kcal. Those meals also included Potato and Egg Frittata, Mixed Greens Salad with Berry Dressing.
MomeSnap app icon

MomeSnap

Analyze your own meals in the app

One photo gives you calories, macros, and the estimated glucose impact.

Launch promo — everything is free right now