← Back to World TableMeal photo: Potato and Egg Frittata

Potato and Egg Frittata

Full meal

Estimated post-meal glucose (AI)

135mg/dL
70from a 100 baseline250

Foods

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Calories
685kcal
Carbs
41g
Protein
25g
Fat
46g
Fiber
5.2g
Calories
450kcal
Carbs
25g
Protein
20g
Fat
28g
Fiber
3g
Calories
80kcal
Carbs
10g
Protein
2g
Fat
4g
Fiber
2g
Calories
150kcal
Carbs
5g
Protein
3g
Fat
14g
Fiber
0g
Calories
5kcal
Carbs
1g
Protein
0g
Fat
0g
Fiber
0.2g

Suggested eating order

Per-food descriptions

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The eating order and per-food descriptions for this meal are in the app.

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