Peach

A peach is a sweet, juicy stone fruit with fuzzy skin and tender flesh. It is enjoyed fresh as a snack, sliced into salads, or baked into desserts. Peaches can also be grilled or preserved for later enjoyment.

Shared meals of this food: 1 · Data updated 2026-10-20

Photos from real users

Nutrition range from shared meals

Per serving

Calories50 kcal50–50 kcal

Carbs12 g12–12 g

Protein0.5 g0.5–0.5 g

Fat0.2 g0.2–0.2 g

Median · 25–75% range · Valid samples 1

Per 100g

More weight samples needed.

Estimated post-meal glucose (AI)

155mg/dL

AI estimates from shared meals, calculated from a 100 mg/dL baseline. Not measured values.

Measured glucose

Shared meals with a measured record: 0

Individual values are only visible to contributors in the app.

Shared meals of this food

Fried Toast with Fruit Jam

450 kcal

Answered with real data

How many calories is a serving of Peach?: The one meal shared so far was 50 kcal. We will show a range once more are shared.
How many carbs does Peach have?: The one meal shared so far had 12 g.
How much does Peach raise post-meal glucose?: The one shared meal had an AI estimate of 155 mg/dL.
How many calories is Peach eaten with Fried Toast with Fruit Jam, Peach Slice?: Across 1 shared meals containing Peach the median was 450 kcal. Those meals also included Fried Toast with Fruit Jam, Peach Slice.