← Back to World TableMeal photo: Fried Toast with Fruit Jam

Fried Toast with Fruit Jam

Full meal

Estimated post-meal glucose (AI)

155mg/dL
70from a 100 baseline250

Foods

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Calories
450kcal
Carbs
52g
Protein
8.5g
Fat
22.2g
Fiber
3.5g
Calories
400kcal
Carbs
40g
Protein
8g
Fat
22g
Fiber
2g
Calories
50kcal
Carbs
12g
Protein
0.5g
Fat
0.2g
Fiber
1.5g

Suggested eating order

Per-food descriptions

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