Pasta Salad
Pasta salad is a versatile dish featuring cooked pasta tossed with a variety of ingredients. It's often served chilled or at room temperature, making it a popular choice for picnics, potlucks, and casual gatherings. This dish can be customized with vegetables, cheeses, meats, and dressings to suit any preference.
Shared meals of this food: 3 · Data updated 2026-10-20
Photos from real users
Nutrition range from shared meals
Per serving
Calories250 kcal200–300 kcal
Carbs35 g30–45 g
Protein8 g5–8 g
Fat9 g7–10 g
Median · 25–75% range · Valid samples 3
Per 100g
More weight samples needed.
Estimated post-meal glucose (AI)
155mg/dL155–165
AI estimates from shared meals, calculated from a 100 mg/dL baseline. Not measured values.
Measured glucose
Shared meals with a measured record: 0
Individual values are only visible to contributors in the app.
Shared meals of this food
Answered with real data
- How many calories is a serving of Pasta Salad?
- The 3 meals shared so far ranged from 200 to 300 kcal.
- How many carbs does Pasta Salad have?
- The 3 meals shared so far ranged from 30 to 45 g.
- How much does Pasta Salad raise post-meal glucose?
- Across 3 shared meals the AI estimates ranged from 155 to 165 mg/dL.
- How many calories is Pasta Salad eaten with Pizza Slice, Cherry Tomatoes?
- Across 3 shared meals containing Pasta Salad the median was 1400 kcal. Those meals also included Pizza Slice, Cherry Tomatoes.
