← Back to World TableMeal photo: Hamburger Steak with Rice

Hamburger Steak with Rice

Full meal

Estimated post-meal glucose (AI)

165mg/dL
70from a 100 baseline250

Foods

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Calories
1400kcal
Carbs
125g
Protein
51g
Fat
77g
Fiber
9g
Calories
850kcal
Carbs
60g
Protein
40g
Fat
50g
Fiber
4g
Calories
300kcal
Carbs
30g
Protein
3g
Fat
18g
Fiber
2g
Calories
250kcal
Carbs
35g
Protein
8g
Fat
9g
Fiber
3g

Suggested eating order

Per-food descriptions

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The eating order and per-food descriptions for this meal are in the app.

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