
Hamburger Steak with Rice
Full meal
Estimated post-meal glucose (AI)
165mg/dL
70from a 100 baseline250
Foods
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- Calories
- 1400kcal
- Carbs
- 125g
- Protein
- 51g
- Fat
- 77g
- Fiber
- 9g
- Calories
- 850kcal
- Carbs
- 60g
- Protein
- 40g
- Fat
- 50g
- Fiber
- 4g
- Calories
- 300kcal
- Carbs
- 30g
- Protein
- 3g
- Fat
- 18g
- Fiber
- 2g
- Calories
- 250kcal
- Carbs
- 35g
- Protein
- 8g
- Fat
- 9g
- Fiber
- 3g
Suggested eating order
Per-food descriptions
Available in the app
The eating order and per-food descriptions for this meal are in the app.
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