Panini Sandwich
A panini is a grilled sandwich made with Italian bread. It is typically pressed and heated, creating a warm, crispy exterior and a melted, flavorful interior. Panini are often enjoyed as a quick and satisfying meal, perfect for lunch or a casual dinner.
Shared meals of this food: 1 · Data updated 2026-10-20
Photos from real users
Nutrition range from shared meals
Per serving
Calories650 kcal650–650 kcal
Carbs70 g70–70 g
Protein25 g25–25 g
Fat28 g28–28 g
Median · 25–75% range · Valid samples 1
Per 100g
More weight samples needed.
Estimated post-meal glucose (AI)
155mg/dL
AI estimates from shared meals, calculated from a 100 mg/dL baseline. Not measured values.
Measured glucose
Shared meals with a measured record: 0
Individual values are only visible to contributors in the app.
Shared meals of this food
Answered with real data
- How many calories is a serving of Panini Sandwich?
- The one meal shared so far was 650 kcal. We will show a range once more are shared.
- How many carbs does Panini Sandwich have?
- The one meal shared so far had 70 g.
- How much does Panini Sandwich raise post-meal glucose?
- The one shared meal had an AI estimate of 155 mg/dL.
- How many calories is Panini Sandwich eaten with Side Salad, Pickles?
- Across 1 shared meals containing Panini Sandwich the median was 810 kcal. Those meals also included Side Salad, Pickles.
