Panini Sandwich
Full meal
Estimated post-meal glucose (AI)
155mg/dL
70from a 100 baseline250
Foods
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- Calories
- 810kcal
- Carbs
- 87g
- Protein
- 30g
- Fat
- 36g
- Fiber
- 7.5g
- Calories
- 650kcal
- Carbs
- 70g
- Protein
- 25g
- Fat
- 28g
- Fiber
- 4g
- Calories
- 150kcal
- Carbs
- 15g
- Protein
- 5g
- Fat
- 8g
- Fiber
- 3g
- Calories
- 10kcal
- Carbs
- 2g
- Protein
- 0g
- Fat
- 0g
- Fiber
- 0.5g
Suggested eating order
Per-food descriptions
Available in the app
The eating order and per-food descriptions for this meal are in the app.
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