Pancake
Pancakes are a flat cake, often thin and round, prepared from a starch-based batter that may contain eggs, milk and butter. They are typically cooked on a hot surface such as a griddle or frying pan, often frying with oil or butter. Pancakes are a popular breakfast food, frequently served with syrup, fruit, or whipped cream.
Shared meals of this food: 1 · Data updated 2026-09-18
Photos from real users
Nutrition range from shared meals
Per serving
Calories354 kcal354–354 kcal
Carbs70 g70–70 g
Protein8 g8–8 g
Fat4 g4–4 g
Median · 25–75% range · Valid samples 1
Per 100g
More weight samples needed.
Estimated post-meal glucose (AI)
145mg/dL
AI estimates from shared meals, calculated from a 100 mg/dL baseline. Not measured values.
Measured glucose
Shared meals with a measured record: 0
Individual values are only visible to contributors in the app.
Shared meals of this food
Answered with real data
- How many calories is a serving of Pancake?
- The one meal shared so far was 354 kcal. We will show a range once more are shared.
- How many carbs does Pancake have?
- The one meal shared so far had 70 g.
- How much does Pancake raise post-meal glucose?
- The one shared meal had an AI estimate of 145 mg/dL.
