Pancake
Pancakes are a flat cake, often thin and round, prepared from a starch-based batter that may contain eggs, milk and butter. They are typically cooked on a hot surface such as a griddle or frying pan, often frying with oil or butter. Pancakes are a popular breakfast food, frequently served with syrup, fruit, or whipped cream.
Shared meals of this food: 4 · Data updated 2026-10-20
Photos from real users
Nutrition range from shared meals
Per serving
Calories450 kcal354–450 kcal
Carbs70 g45–70 g
Protein8 g8–8 g
Fat25 g4–25 g
Median · 25–75% range · Valid samples 4
Per 100g
More weight samples needed.
Estimated post-meal glucose (AI)
155mg/dL155–155
AI estimates from shared meals, calculated from a 100 mg/dL baseline. Not measured values.
Measured glucose
Shared meals with a measured record: 0
Individual values are only visible to contributors in the app.
Shared meals of this food
Answered with real data
- How many calories is a serving of Pancake?
- The 4 meals shared so far ranged from 354 to 450 kcal.
- How many carbs does Pancake have?
- The 4 meals shared so far ranged from 45 to 70 g.
- How much does Pancake raise post-meal glucose?
- Across 4 shared meals the AI estimates ranged from 155 to 155 mg/dL.
- How many calories is Pancake eaten with Pancakes with Whipped Cream and Sprinkles, Omelette with Cheese?
- Across 3 shared meals containing Pancake the median was 750 kcal. Those meals also included Pancakes with Whipped Cream and Sprinkles, Omelette with Cheese.
