Oysters
Oysters are bivalve mollusks harvested from saltwater environments. They are typically served raw on the half shell, often with a squeeze of lemon or a dash of hot sauce. Some enjoy them lightly cooked, such as steamed or fried.
Shared meals of this food: 3 · Data updated 2026-10-20
Photos from real users
Nutrition range from shared meals
Per serving
Calories150 kcal65–150 kcal
Carbs6 g4–6 g
Protein10 g7–20 g
Fat5 g2–8 g
Median · 25–75% range · Valid samples 3
Per 100g
More weight samples needed.
Estimated post-meal glucose (AI)
115mg/dL108–125
AI estimates from shared meals, calculated from a 100 mg/dL baseline. Not measured values.
Measured glucose
Shared meals with a measured record: 0
Individual values are only visible to contributors in the app.
Shared meals of this food
Answered with real data
- How many calories is a serving of Oysters?
- The 3 meals shared so far ranged from 65 to 150 kcal.
- How many carbs does Oysters have?
- The 3 meals shared so far ranged from 4 to 6 g.
- How much does Oysters raise post-meal glucose?
- Across 3 shared meals the AI estimates ranged from 108 to 125 mg/dL.
- How many calories is Oysters eaten with Dipping Sauce (Soy-based), Dipping Sauce (Herb-based)?
- Across 3 shared meals containing Oysters the median was 260 kcal. Those meals also included Dipping Sauce (Soy-based), Dipping Sauce (Herb-based).
